IRS Publication 560 worksheet

SEP IRA calculator for the self-employed (2026)

A self-employed person can put about 20% of net self-employment earnings into a SEP IRA: net profit minus half of self-employment tax, times 20%, up to $72,000 for 2026. On $100,000 of profit that is $18,587. Employees get up to 25% of their pay. The 2027 cap is $75,000.

Retirement Benefit Calculator editorial teamUpdated 5 sources

Calculator

SEP IRA calculator

For a sole proprietor or single-member LLC filing Schedule C. Uses the 2026 Social Security wage base for SE tax.

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2026 SEP IRA contribution$18,58720% of net earnings after half of SE tax

Net profit (Schedule C)$100,000
Self-employment tax$14,130
Less half of SE tax−$7,065
Net earnings for the plan$92,935
× self-employed rate 20%$18,587
2026 dollar limit$72,000
Maximum SEP contribution$18,587

IRS Publication 560 rate table: a 25% plan rate becomes 20% for the owner because the contribution itself reduces the earnings it is based on. Employees’ SEP contributions use the plan rate on their W-2 pay.

How the SEP IRA calculator works

The calculator follows the IRS Publication 560 "Deduction Worksheet for Self-Employed": your contribution is a percentage of net earnings after the deduction for half of self-employment tax, and the percentage itself is reduced because the contribution lowers the earnings it is based on[p560][secalc]:

  1. Net profit from Schedule C, minus half of self-employment tax = net earnings for the plan.
  2. Self-employed rate = plan rate ÷ (1 + plan rate). A 25% plan gives 0.25 ÷ 1.25 = 20%.
  3. Net earnings × that rate, but no more than $360,000 × the plan rate (the 2026 compensation cap) and no more than the $72,000 dollar limit.
Pub 560 rate table: plan rate and the owner’s rate
Plan rateYour rate as owner
5%0.047619
10%0.090909
15%0.130435
20%0.166667
25%0.200000

SEP contribution limits for 2025, 2026 and 2027

SEP contribution limits are the same as the 415(c) limit for all defined contribution plans: $72,000 for 2026, with $360,000 of pay counted at most[n2567]. The 2026 SEP IRA contribution limits move to $75,000 and $375,000 in 2027[n2667].

SEP IRA limits
Limit202520262027
Most per person$70,000$72,000$75,000
Compensation counted$350,000$360,000$375,000
Employee: % of pay25%25%25%
Owner: % of net earnings (25% plan)20%20%20%
Minimum pay to be included$750$800$800
Catch-up contributionsnonenonenone

You reach the $72,000 cap at about $376,500 of 2026 net profit. Below that, the SEP is 20% of net earnings:

2026 maximum SEP contribution by net profit (25% plan)
Net profitSE taxNet earningsSEP contribution
$30,000$4,239$27,881$5,576
$50,000$7,065$46,468$9,294
$75,000$10,597$69,701$13,940
$100,000$14,130$92,935$18,587
$150,000$21,194$139,403$27,881
$200,000$28,234$185,883$37,177
$300,000$30,912$284,544$56,909
$376,500$32,961$360,019$72,000

Worked examples

2026, 25% plan, $100,000 profit. Self-employment tax is $14,129.55; half of it, $7,064.78, comes off profit, leaving $92,935.23. Times 20% = $18,587.05. Check: profit − half SE tax − contribution = $74,348.18, and 25% of that is $18,587.05, the same amount.

The IRS's own example (2025). A sole proprietor with an 8½% plan and $200,000 of Schedule C profit deducts $13,596 for half of SE tax, leaving $186,404. The rate worksheet gives 0.085 ÷ 1.085 = 0.078 (rounded to three places), so the deduction is $186,404 × 0.078 = $14,540[p560]. This calculator uses the unrounded rate, which gives about $60 more for an 8½% plan; for whole-number rates such as 25% the two methods agree.

Rules for SEP IRAs

  • Eligible employees must be covered if they are 21 or older, worked for you in 3 of the last 5 years and earned at least $800 in 2026, and each gets the plan rate on their own pay (25% of pay if your plan rate is 25%)[sepfaq].
  • Deadline: a SEP can be set up and funded as late as your tax return due date, including extensions[sepfaq].
  • Roth option: under SECURE 2.0 the plan may accept Roth SEP contributions, which are taxable now[sepfaq].
  • No employee deferrals or catch-ups. A SEP is employer money only; a solo 401(k) adds an employee deferral on top.

Common mistakes with SEP IRA contributions

  • Using 25% of profit. For yourself it is 20% of net earnings after half of SE tax: $18,587 on $100,000, not $25,000.
  • Forgetting employees. If you give yourself 20%, eligible employees get 25% of their pay.
  • Assuming a catch-up. SEPs have no age-50 catch-up; the solo 401(k) calculator shows how much more an owner can put in with deferrals and catch-ups.
  • Mixing up SEP and SIMPLE. A SIMPLE IRA has employee deferrals with lower limits; see SIMPLE IRA contribution limits.

Next stepSee what the contributions grow to with the 401(k) calculator (enter your contribution as a percentage of pay), and compare all accounts in the 2026 contribution limits table.

Frequently asked questions

How much can I contribute to a SEP IRA in 2026?

As a self-employed owner, 20% of net profit after the deduction for half of self-employment tax, up to $72,000. As an employee, your employer can contribute up to 25% of your pay (counting pay up to $360,000), up to $72,000.

What are the 2026 SEP IRA contribution limits?

$72,000 per person, on compensation up to $360,000, with no catch-up contributions. For 2027 the limits are $75,000 and $375,000.

How do I calculate my SEP IRA contribution as a sole proprietor?

Take Schedule C net profit, subtract half of your self-employment tax, and multiply by your plan rate divided by one plus the plan rate (20% for a 25% plan). IRS Publication 560 has the worksheet and rate table.

What is the deadline for a 2026 SEP IRA contribution?

The due date of your 2026 tax return, including extensions. You can also set up the SEP as late as that date.

Sources

  1. Publication 560 (2025), Retirement Plans for Small Business (SEP, SIMPLE, and Qualified Plans) · Internal Revenue Service, 2026
  2. Simplified Employee Pension plan (SEP) · Internal Revenue Service, 2026
  3. Notice 2025-67, 2026 Amounts Relating to Retirement Plans and IRAs · Internal Revenue Service, Nov 13, 2025
  4. Notice 2026-66, 2027 Amounts Relating to Retirement Plans and IRAs, as Adjusted for Changes in Cost-of-Living · Internal Revenue Service, Nov 12, 2026
  5. Self-employed individuals: Calculating your own retirement plan contribution and deduction · Internal Revenue Service, reviewed Feb 26, 2026